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Jessie Desmond
May 121 min read
Wine & Muscle Showcase 2024
The Wine & Muscle Showcase in Fairbanks, AK is coming up on June 1st. I've been in the process of getting ready for the show. This one...
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Jessie Desmond
Jun 17, 20233 min read
Basic Nutrition
If you’ve looked around, you’ll notice that I’ve already written about nutrition as part of my Health Goth Guide. I have no problem...
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Jessie Desmond
Jun 10, 20234 min read
Creating A Functional Schedule
Most bodybuilders operate by way of a personal functional schedule, whether planned or unplanned. If you are starting out or want to...
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Jessie Desmond
Jun 3, 20231 min read
Morning Protein-Green Smoothie
I have this every morning for breakfast. It's filling and I always look forward to it. Morning Protein-Green Smoothie (serving 1) 4-5oz...
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Jessie Desmond
May 27, 20232 min read
Product Review: Authentic Bar
Authentic Bar by Jacked Factory I recently decided to give Jacked Factory’s Authentic Bars a try. Flavor options: Birthday cake, kitchen...
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Jessie Desmond
May 21, 20231 min read
Wine & Muscle Showcase 2023
On May 20, 2023 I had the Wine & Muscle Showcase, my first fitness show. I used this show as a way to become more knowledgeable on the...
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Jessie Desmond
May 20, 20233 min read
10 Fitness/Health Products I Love
The following are 10 fitness and health products that I love to use regularly. None of this is paid advertising. I just thought I'd...
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Jessie Desmond
May 18, 20231 min read
Coming Up
It's been awhile since I've blogged. I've just been caught up with things...things I could have probably blogged about (ironically). ...
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Jessie Desmond
May 18, 20231 min read
Wine & Muscle Showcase
I'm doing my first stage show, which is not an official bodybuilding show, but its a good way to go through the motions so I can be...
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Jessie Desmond
Sep 26, 20223 min read
Workout With Me
Are you interested in trying out what I do in the gym? Give it a go for a month. Basically the schedule is Monday (Back), Tuesday (Legs...
11 views0 comments
Jessie Desmond
Jul 11, 20221 min read
...And, Repeat!
Hey, it's time for another repeating round of "lets hit the gym and hope to lose size". My doctor thinks that I have a chromium...
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Jessie Desmond
Mar 13, 20223 min read
Breaking The Plateau
Let me start off by stating that I have an estrogen hormone imbalance. I'm working with my natural medicine doctor to take care of this...
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Jessie Desmond
Oct 24, 20215 min read
Healthy Holidays
I made my last big post about local stuff happening in October for Halloween and now I'm back to discuss the big holiday health pull. ...
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Jessie Desmond
Aug 8, 20214 min read
Dietary Changes
Alright, so I lost it with my coaches and ditched them in late-July. After 3 weeks of no communication, despite me reaching out to...
15 views2 comments
Jessie Desmond
Jun 15, 20213 min read
2021 Summer Health Goth Essentials
I feel a little late with this post, but whatever. It's getting done. This is a list of 2021 Summer Health Goth Essentials. I am...
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Jessie Desmond
May 24, 20214 min read
2021: Time For The Health Goth
Next weekend is 2021 Memorial Day weekend and I've been thinking about the goth subculture. Real quick, let me rewind back to 1992;...
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Jessie Desmond
Mar 11, 20212 min read
The Push Back
I found myself in a little self-pity slump a few weeks ago after realizing that I'm just not going to make it for the first competition...
10 views1 comment
Jessie Desmond
Jan 17, 20212 min read
Vlog 3: 12 Weeks Out
Saturday, January 16th marks the 12 Weeks Out point for the Judgement Day Competition. April 10th, 2021 is the day for that. Are there...
10 views2 comments
Jessie Desmond
Jan 2, 20211 min read
Vlog 2: Happy New Year
After the first video was a flop - I forgot to turn the mic on - I did a second video with my phone. It's not terrible, but I do move...
14 views2 comments
Jessie Desmond
Dec 14, 20201 min read
A Shitty 1st Video
I decided to start making a video blog of my journey from being overweight to my first competition. I just winged it, so this video kind...
10 views1 comment
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