Wine & Muscle Showcase 2024
The Wine & Muscle Showcase in Fairbanks, AK is coming up on June 1st. I've been in the process of getting ready for the show. This one...
top of page
Search
Jessie Desmond
Aug 7, 20231 min read
New Goal Dates
Just found out about the upcoming dates TODAY! Setting some new goal dates. May 18, 2024 - Wine & Muscle Showcase Sept 28, 2024 -...
11 views0 comments
Jessie Desmond
Jun 16, 20233 min read
Bodybuilding - What Are We Looking At?
If you are new to bodybuilding, either as a spectator or as a competitor, you need to know what people are looking for in each division. ...
13 views0 comments
Jessie Desmond
Jun 10, 20234 min read
Creating A Functional Schedule
Most bodybuilders operate by way of a personal functional schedule, whether planned or unplanned. If you are starting out or want to...
7 views0 comments
Jessie Desmond
Jun 3, 20231 min read
Morning Protein-Green Smoothie
I have this every morning for breakfast. It's filling and I always look forward to it. Morning Protein-Green Smoothie (serving 1) 4-5oz...
6 views0 comments
Jessie Desmond
May 27, 20232 min read
Product Review: Authentic Bar
Authentic Bar by Jacked Factory I recently decided to give Jacked Factory’s Authentic Bars a try. Flavor options: Birthday cake, kitchen...
3 views0 comments
Jessie Desmond
May 26, 20232 min read
Fish Taco Salad
This is a favorite fast meal for me. If you favor volumetric eating, this is for you. With volumetric eating, you eat larger volumes of...
7 views0 comments
Jessie Desmond
May 21, 20231 min read
Wine & Muscle Showcase 2023
On May 20, 2023 I had the Wine & Muscle Showcase, my first fitness show. I used this show as a way to become more knowledgeable on the...
7 views0 comments
Jessie Desmond
May 20, 20233 min read
10 Fitness/Health Products I Love
The following are 10 fitness and health products that I love to use regularly. None of this is paid advertising. I just thought I'd...
6 views0 comments
Jessie Desmond
May 18, 20231 min read
Coming Up
It's been awhile since I've blogged. I've just been caught up with things...things I could have probably blogged about (ironically). ...
5 views0 comments
Jessie Desmond
May 18, 20231 min read
Wine & Muscle Showcase
I'm doing my first stage show, which is not an official bodybuilding show, but its a good way to go through the motions so I can be...
6 views0 comments
Jessie Desmond
Sep 26, 20223 min read
Workout With Me
Are you interested in trying out what I do in the gym? Give it a go for a month. Basically the schedule is Monday (Back), Tuesday (Legs...
11 views0 comments
Jessie Desmond
Sep 1, 20221 min read
Bodybuilding Again
While I never really stopped, I did seem to be at a weird stand-still for a while. Turns out I had an estrogen imbalance and I was low...
8 views0 comments
Jessie Desmond
Jul 11, 20221 min read
...And, Repeat!
Hey, it's time for another repeating round of "lets hit the gym and hope to lose size". My doctor thinks that I have a chromium...
9 views0 comments
Jessie Desmond
Aug 8, 20214 min read
Dietary Changes
Alright, so I lost it with my coaches and ditched them in late-July. After 3 weeks of no communication, despite me reaching out to...
15 views2 comments
Jessie Desmond
Jan 17, 20212 min read
Vlog 3: 12 Weeks Out
Saturday, January 16th marks the 12 Weeks Out point for the Judgement Day Competition. April 10th, 2021 is the day for that. Are there...
10 views2 comments
Jessie Desmond
Jan 12, 20212 min read
Art, Paranormal, History, Science, & Bodybuilding
I frequently have a TON of shit going on. It often revolves around art, paranormal, history, science, and bodybuilding. If you are...
21 views0 comments
Jessie Desmond
Jan 2, 20211 min read
Vlog 2: Happy New Year
After the first video was a flop - I forgot to turn the mic on - I did a second video with my phone. It's not terrible, but I do move...
14 views2 comments
Jessie Desmond
Dec 14, 20201 min read
A Shitty 1st Video
I decided to start making a video blog of my journey from being overweight to my first competition. I just winged it, so this video kind...
10 views1 comment
bottom of page